Welcome to the MAT™ Toolbox

Grounded in the latest scientific research for youth, the MAT™ Toolbox is a comprehensive educational resource to support learning and well-being.

It is designed to give students life skills for an increasingly complex world through mental training that is simple, accessible and practical.

Through carefully sequenced sessions, students build social and emotional capabilities including recognising and managing emotions, developing self-worth and fostering positive relationships.

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