About the MAT Toolbox - Mindful Attention Training

The MAT™Toolbox has been designed as a whole-school program for students in years 7-12 to support the progressive building of academic skills, personal capabilities and inner resources.

It has been developed over five years through a process of integrating the latest research together with ongoing refinement based on implementation in a range of environments.

The program is both cost and time efficient and can be delivered by teachers during school hours. 

A video designed to introduce teens to the MAT™ Toolbox and which is based largely on student feedback.  

Overview of the MAT™ Toolbox


 * The terminology 'Inner Focus', 'Other Focus' and 'Outer Focus' is derived from Goleman, Daniel (2013). Focus: The Hidden Driver of Excellence, New York: Harper Collins. 


What you receive:

• Log in Access to the MAT™Toolbox

      Teachers - Access for every teacher to the complete program
      Students - Access for every student to either a single year or all years of the program 

  Health Professionals:
      Personal access to the complete program

• Accessible via:
      Computer, Tablet, iPhone

• Session Notes
      Toolbox outline and instructions
      90 sessions
 in total: 15 sessions for each year 

• Inner Attention Trainings
      90 audio recordings available for streaming
      Accompanying scripts

• Resource Materials
      Additional resources for each session suitable for course extension and/or review

Hardcopy versions of the Toolbox cards can also be purchased separately.

To find out more about how the Toolbox works, click here.



For further information including pricing, please click here.



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